About the class : This will be a sequenced class to build to a chosen peak pose of the day. 

• Class Level: all levels (beginner to intermediate)
• Ease/Intensity: Moderate to Intermediate 
• Props (optional): -

About Your Teacher: Zephyr is an energetic, outgoing and collaborative senior yoga teacher based in Kuala Lumpur. She is a RYT 200-hr certified instructor with a passion for yoga, health, and continuous personal improvement. Zephyr regularly enhances her asana style; she is a graduate of Bryce Yoga's 18-hr Intensive Yoga course and Kino MacGregor's Ashtanga workshops.

Zephyr's teaching experience has given her the opportunity to tutor practitioners of all ages; there is much wisdom in Zephyr's philosophy. Her extensive knowledge of human anatomy and asana practice's impact on the body is a source of inspiration to her students. Zephyr loves to motivate, and her strong commitment to long-term health and fitness places her in good stead among Southeast Asia's yoga and asana adepts.

"Use yoga as a tool for relaxation and happiness for people in their daily life."