A safe space. Yoga has always held that title for me. Although the definition of "safe space" has altered through the years, the practice has shown up time and again to create ease, to question/challenge, to inspire growth.

Each person's journey with yoga is unique. But it is for everyone. As educators of the practice, our sole purpose is to share the teachings of yoga; and to hold a safe space for self study & discovery.

I am first & foremost, a student of this practice, learning on my path; and sharing what I know along the way.

Certifications:

Yoga Alliance Registered Yoga Teacher Training 300hrs:
Hathavidya Level II
Yoga Alliance Registered Yoga Teacher Training 200hrs:
Hatha Vinyasa
Inside Flow Certified Gold Instructor
Yin Yoga TTC 70hrs: Functional Anatomy & Chinese Medicine
Yin Yoga TTC 30hrs: Myofascial Release & Myo-Yin
30hrs Awakening Yoga Mobility & Movement Mechanics
30hrs Dynamic Landscapes Vinyasa Yoga Sequencing

Trainer - Function + Flow

‘A solid foundation is the key to make all things possible’.

 As a strong believer in this philosophy, I integrate it deeply into my yoga teaching by emphasising alignments and mindful movements.

By blending traditional yoga techniques with modern elements and continuously refining the practice with new insights, I strive to create a nurturing space where students can cultivate a practice that is safe, solid and sustainable.

A yoga journey goes far beyond physical well-being; it’s a path of self-discovery and transformation. My goal is to share my knowledge and empower students to tap into their inner potential, allowing them to experience their growth both on and off the mat. 

Certifications:

Yoga Alliance Registered Yoga Teacher Training 200hrs

Prenatal Yoga Teacher Training + Hynobirthing

Miles Maeda

Teacher Training Advisor 

Miles Maeda was born in Honolulu, Hawaii. He is a teacher of yoga and meditation for over 20 years, teaching nationally and globally. He has developed practice centres in Chicago, San Diego, Portland, Long Beach and Tokyo, and has worked with students all over the world. Miles specialises in the practical application of yoga in daily life, creating intentional focus in health, education, creativity and community.

Miles’s comprehensive training encompasses the evolving styles of yoga as they have existed on the planet over the past 18,000 years. His intensive studies range from the classical Indian yogas (Hatha and Kundalini Yoga) to East Asian traditions (Tao Yoga) as well as the ancient schools of Central Asia (Tibetan/Yungdrung Bön, Tantra and Sufism).

Miles also offers yoga teacher training as an E-RYT 500 with Yoga Alliance. His classes  introduce the rich diversity of yoga styles and provide useful applications for practice in everyday life.

Miles is known to live what he preaches: he creates opportunities to deepen our own experience, understanding, and connection to ourselves and to the outside world with love and compassion. Miles continues to enrich the lives of many with his vast knowledge and experience while tirelessly investing his time for further studies. He extends the practice of yoga and meditation beyond the classroom to establish a profound relationship with one’s own energy and to maximise one’s potential.

Mariana Sin is an experienced Iyengar Yoga teacher who hails from Medan, Indonesia. She has been a practitioner and teacher for over 10 years, covering various styles like Hatha Yoga, Vinyasa flow and primarily gaining mastery in the Iyengarmethod. Trained in exotic Bali, Mariana earned her vast experience as a student of noted teachers Ann Barros, Riana Singgih and Rita Kosasi.

Her passion for the Iyengar style led her to complete teacher training under the tutelage of Olop Arpipi, a celebrated senior Iyengar teacher from Bali. In 2017, Mariana received a scholarship from the Indian Consulate in Medan to attend training in the Svayasa University of Bangalore. Her studies evolved to encompass yoga philosophy and Kriya yoga. She has also taught in Adelaide. Mariana teaches yoga in the spirit of Iyengar, placing emphasis on proper alignment while paying close

attention to the inner workings of the body. Her focus on traditional yoga promotes a deeper understanding of body and mind. 

Q1. Is this course suitable for beginners?
A. Yes, the course is open to all levels, including beginners. You don't need prior yoga experience—just a passion to learn and grow.

Q2. What language is the course taught in?
A. The entire course is conducted in English, including the materials, lectures, and teaching practice.

Q3. Do I need to be very flexible to join?
A. No. Flexibility is something you build during the course. The training focuses on safe and sustainable progress at your own pace.

Q4. Is this a Yoga Alliance certified course?
A. Yes, this is a 200-hour Yoga Alliance Registered Yoga School (RYS) program. Graduates will be eligible to register as RYT 200.

Q5. Where is the training held?
A. The training takes place at Publika, a popular shopping mall that’s conveniently accessible from Mont Kiara, Hartamas, Bangsar, and central Kuala Lumpur.

Q6. What is the schedule like?
A. Classes are held on weekends only, typically 4–7 hours per day. This format is designed to accommodate those with busy weekday schedules.

Q7. Can I work as a yoga teacher after completing this course?
A. Absolutely. UTL actively hires graduates to teach at its studio, and our group company also offers online teaching opportunities for the U.S. market—allowing you to teach from home. Many of our graduates teach at top yoga centers in KL, making UTL one of the most represented schools in the city’s yoga scene.

Q8. Do you offer any payment plans?
A. Yes, we offer installment plans to make the course more accessible. Please contact us for more details.

Q9. I heard UTL organizes a yoga festival. What is your involvement?
A. We organize OMTOGETHER, one of the largest yoga festivals in Malaysia. Many graduates help prepare and participate in the event, which creates unique opportunities to connect with renowned teachers and the wider yoga community.

Q10. What is your relationship with UTL Japan?
A. UTL Japan is one of the most established yoga schools in Asia, with over 2,000 graduates. We share a capital relationship, and the core curriculum in Malaysia is based on UTL Japan’s well-developed and highly trusted training programs.

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