Art of Alignment
200 HOUR YOGA TEACHER TRAINING
22 February - 1 June 2025
The Art of Alignment Teacher Training is an alignment-focused training rooted in the principles of Hatha Yoga, designed to deepen understanding and practice of proper alignment in yoga postures. Suitable for all levels, including beginners, this curriculum progresses at a comfortable and steady pace, ensuring learners build a strong foundation while gradually advancing their skills. With a focus on precision and safety, the training fosters an environment that encourages curiosity and growth, making it ideal for those passionate about refining their practice.
This teacher training combines the principles and practice of alignment with a holistic approach, fostering a supportive experience for learners at every stage of their yoga journey.
An alignment-focused curriculum rooted in the principles of Hatha Yoga, designed to provide a deep understanding of proper alignment in yoga postures. Key features include:
- A strong focus on alignment, emphasising safety, precision, and effectiveness in every pose.
- Progressive levels of learning to ensure a comfortable study pace that suits beginners and experienced practitioners alike.
- Offering a comprehensive journey through the foundational and advanced aspects of alignment.
Progressive Levels : Each level progresses at a gradual pace through structured learnings.
- Level 1 (Foundation): Learn the basics of yoga, perfect for beginners seeking to build a solid foundation and deepen their understanding.
- Level 2 (Deepen): Refine knowledge of the Yoga Sutras, focusing on both physical and energetic aspects of yoga to enhance the depth of practice.
- Level 3 (Teaching Skills): Develop practical teaching skills, including class organization, planning, communication, and teaching ethics.
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