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UNDER THE LIGHT YOGA STUDIO

[Online] Hatha Flow by Matthew Kemp (50 min) at 8.00 pm Tue on 7 July 2020 - finished

[Online] Hatha Flow by Matthew Kemp (50 min) at 8.00 pm Tue on 7 July 2020 - finished

Regular price RM18.00
Regular price Sale price RM18.00
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A calming and strengthening sequence of postures holding each posture long enough to work deep into alignment before releasing into he next posture . strong subtle and deep . Breath work included.
Suitable for all levels.
  • Class Level: all levels (beginner to intermediate)
  • Ease/Intensity: Moderate to intermediate
  • Props (optional): -

 

About Your Teacher: Matthew has practised Yoga since he was a teenager. He lived in India for 7 years where he learned the yoga technique in Shivanada. He studied further Pranayama, Meditation and Yoga Asanas at the KryaYoga Ashram under Swami Shanker Ananda Giri. He also studied Ashtanga Yoga at Mysore.

He has been in Malaysia since 2006 where he teaches intermediate and advance level classes.

Since 2009 he has developed a strong interest in the Tripsichore technique (movement with breath) under the teaching of Edward Clarke. It is the key component of his teachings today.

 

- How it works -

Experience live classes with a teacher who observes you!

 

You can now enjoy your yoga practice from the privacy of your own home while being seen and supported by a yoga teacher using a two-way video platform.

This is an online yoga class with all the support, engagement and credibility, just like in a studio class! 
Only difference is that you can take the class from wherever you are.

We’d love to invite you to practice with us today.



[STEP 1] CHOOSE A CLASS

Pick an online class of your choice!

 

step 1 choose your class


[STEP 2] SET UP YOUR SPACE

Get your mat ready! Position your laptop or phone about 2 meters away from you.

 

step 2 set up


[STEP 3] PRACTICE

With just one click, log into your digital classroom and start your yoga practice with a teacher who sees and supports you!


step 3 practice

Are you ready now ?
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