Suitable for all levels.
- Class Level: all levels (beginner to intermediate)
- Ease/Intensity: Moderate to intermediate
- Props (optional): -
About Your Teacher: Matthew has practised Yoga since he was a teenager. He lived in India for 7 years where he learned the yoga technique in Shivanada. He studied further Pranayama, Meditation and Yoga Asanas at the KryaYoga Ashram under Swami Shanker Ananda Giri. He also studied Ashtanga Yoga at Mysore.
He has been in Malaysia since 2006 where he teaches intermediate and advance level classes.
Since 2009 he has developed a strong interest in the Tripsichore technique (movement with breath) under the teaching of Edward Clarke. It is the key component of his teachings today.
- How it works -
Experience live classes with a teacher who observes you!
You can now enjoy your yoga practice from the privacy of your own home while being seen and supported by a yoga teacher using a two-way video platform.
This is an online yoga class with all the support, engagement and credibility, just like in a studio class!
Only difference is that you can take the class from wherever you are.
[STEP 1] CHOOSE A CLASS
Pick an online class of your choice!
[STEP 2] SET UP YOUR SPACE
Get your mat ready! Position your laptop or phone about 2 meters away from you.
[STEP 3] PRACTICE
With just one click, log into your digital classroom and start your yoga practice with a teacher who sees and supports you!