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[Online] Dynamic Midday Flow by Lora Frances (50 min) at 3pm Thu on 18 June 2020 -finished

[Online] Dynamic Midday Flow by Lora Frances (50 min) at 3pm Thu on 18 June 2020 -finished

Regular price RM16.20
Regular price RM18.00 Sale price RM16.20
Sale Sold out
About the class : This midday class will help you calm down, get focused and amp up your energy. It’s one of the best things you can do at home to beat that afternoon slump or anxiety! Come and detoxify in this energetic and playful yoga class designed to awaken every muscle. You will find the right level of challenge whichever level you are at in your yoga practice.
  • Class Level: all levels (beginner to intermediate)
  • Ease/Intensity: Vigorous 
  • Props (optional): - 
  • Capacity: 12 pax only


About Your Teacher: Lora is an Experience- Registered Yoga teacher (E-RYT500) from the Philippines who trained under internationally renowned teacher Denise Payne of One Song Yoga. She is also part of the international faculty of teacher trainers for Under The Light Malaysia and is a certified Inside Flow teacher who trained directly under the guidance of Young Ho Kim, founder of Inside Flow. Lora specializes in Arm Balances and Inversions and has led in various yoga retreats, trainings, workshops and festivals both in her home country, the Philippines and in Malaysia where she was based for a couple of years. She always has a huge following for her workshops and classes as she has the unique ability of infusing challenging and playful sessions with yoga philosophy, articulate cues and heartfelt humor. Lora believes and aims for personal transformation leading each student to discover and celebrate their own creative power through yoga.


- How it works -

Experience live classes with a teacher who observes you!


You can now enjoy your yoga practice from the privacy of your own home while being seen and supported by a yoga teacher using a two-way video platform.

This is an online yoga class with all the support, engagement and credibility, just like in a studio class! 
Only difference is that you can take the class from wherever you are.

We’d love to invite you to practice with us today.


Pick the class and purchase online. You will automatically receive the link to attend the class together with the Order confirmation mail.


step 1 choose your class


Get your mat ready! Position your laptop or phone about 2 meters away from you.


step 2 set up


With just one click, log into your digital classroom and start your yoga practice with a teacher who sees and supports you!

step 3 practice

Are you ready now ?
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