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[Online] Alignment yoga by Caymee Yap (50 min) at 10.30am Tue on 19 May 2020 - finished.

[Online] Alignment yoga by Caymee Yap (50 min) at 10.30am Tue on 19 May 2020 - finished.

Regular price RM16.20
Regular price RM18.00 Sale price RM16.20
Sale Sold out
About the class : A technique-driven class focusing on proper posture alignment and strength-use. 
  • Class Level: all levels (beginner to intermediate)
  • Ease/Intensity: Moderate 
  • Props (optional): -
  • Capacity: 20pax only 

About Your Teacher: Cay Mee brings with her a unique blend of traditional Indian yoga coupled with modern physiological-based yoga and pilates techniques melded together with her intimate knowledge and understanding of the human body and the way it moves. She posseses a wealth of knowledge and experience, having founded a successful yoga studio in Thailand and sharing with students from all over the world, and all walks of life during her 18 years involvement in yoga, with her early experience learning under the Fitness First Regional Yoga Trainer, Vincent Tam. Cay Mee is a United States Yoga Works-certified and India Ashtanga Yoga-certified instructor, with additional certificates in Anusara Yoga and STOTT Pilates. She is currently also deep in research and developing her own unique therapy techniques in spinal realignment and muscle strengthening to help in healing the body. Her philosophy is that yoga has practical therapeutic and healing benefits to the body and mind.


- How it works -

Experience live classes with a teacher who observes you!

You can now enjoy your yoga practice from the privacy of your own home while being seen and supported by a yoga teacher using a two-way video platform.

This is an online yoga class with all the support, engagement and credibility, just like in a studio class! 
Only difference is that you can take the class from wherever you are.

We’d love to invite you to practice with us today.


Pick the class and purchase online. You will automatically receive the link to attend the class together with the Order confirmation mail.


step 1 choose your class


Get your mat ready! Position your laptop or phone about 2 meters away from you.


step 2 set up


With just one click, log into your digital classroom and start your yoga practice with a teacher who sees and supports you!

step 3 practice

Are you ready now ?
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